Workshops and Events

Beach Yoga & Fitness

Beach Classes Begin June 19, 2021
 

South End Pavilion Spring Lake On Ocean Ave. Between Atlantic And Salem Aves.
 

Beach Schedule:
 

Saturday: Yoga 8 am
 

Sunday: Yoga 8 am
 

Monday: Yoga 8:30 am
 

Wednesday:  Beach Sculpt 8:30 am
 

Friday: Yoga 8:30 am

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SPRING EQUINOX YOGA/MEDITATION

During the Vernal Equinox, the sleepy planet awakens! Spring is an opportunity for Rebirth and Renewal. It is a time to state our Intentions for planting seeds in order to grow and change. We will review our old beliefs and habits, clearing stagnant energy, and celebrate Life. 

Please join our Lighten/Cleanse/Nourish Spring Equinox Celebration:

Sunday, March 28th @ 5 pm

We will start with Margo's Flow for all to be awaken the body, followed by Breathwork and meditation to heal, repair and cleanse

BEACH YOGA & FITNESS

Beach Classes Begin June 19, 2021
 

South End Pavilion Spring Lake On Ocean Ave. Between Atlantic And Salem Aves.
 

Beach Schedule:
 

Saturday: Yoga 8 am
 

Sunday: Yoga 8 am
 

Monday: Yoga 8:30 am
 

Wednesday:  Beach Sculpt 8:30 am
 

Friday: Yoga 8:30 am

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CORPORATE CLASSES/EVENTS

Treat your staff to a private yoga, barre or pilates class!  It is a great team building experience that allows co-workers to unwind, bond, do something healthy and just have fun together!  Groups are welcome to bring refreshments for a fireside apres class soiree!

 

Special acro yoga team building classes are also available.

 

Contact us for more information!

GIRLS NIGHT OUT! 

“Vinyasa and Vino” or "Barre and Bubbly": Book a private yoga or barre class for you and your friends! Then relax and enjoy a glass of wine or prosecco with your friends while sitting around our stone fireplace and/or shopping in our retail area!

 

Bring your own playlist to create the mood you want! This is a great way to celebrate a birthday, kick off a bachelorette night or weekend, or just take a break from kids and husbands! Do something good for yourself and have fun while doing it…better than hosting a party at home!​

HAVE QUESTIONS?

Fill out the form below to find out more information about any of the events above!

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