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Karma Barre™is a unique studio that combines the art of yoga and the technique of barre into one!
Welcome to Karma Barre™
A Fitness Boutique
Workshops & Special Events
YOUR HEALTH AND SAFETY ARE OUR TOP PRIORITY AT KARMA BARRE AND YOGA
Stay active, healthy, and pain free with physical therapy services provided by Next Level Physical Therapy and Wellness.
Now offering Cryo Notox Facelifts and Cryo/Lux Body Contouring by Cryolete!
Private Group Classes For Businesses Or Social Groups - Live And/Or Virtual!
During This Stressful Time When We Are All Feeling Isolated From One Another, Treat Your Staff Or Friends To Something Special They Can Either Do From Home Or In A Small Group Setting In Our Studio...A Private Virtual Or Live Yoga, Barre Or Pilates Class! Its A Perfect Break From Sitting And Working At A Computer And A Great Way To Team Build Or Just Have Some Fun With Each Other Whether Virtually Or In Person! Classes Can Be Customized To The Desires Of Your Group!
What is Barre?
Essentially, barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as resistance bands and small weights to sculpt, slim, tone and stretch your entire body.
Benefits of Yoga
- Quiets the mind -
- Increases flexibility -
- Improves muscle stamina -
- Creates balance for internal organs -
- Connects us with our true self -
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