Karma Barre™is a unique studio that combines the art of yoga and the technique of barre into one!
Yoga & Barre Classes in Spring Lake, NJ
A Fitness Boutique
Workshops & Special Events
YOUR HEALTH AND SAFETY ARE OUR TOP PRIORITY AT KARMA BARRE AND YOGA
Stay active, healthy, and pain free with physical therapy services provided by Next Level Physical Therapy and Wellness.
Now offering Cryo Notox Facelifts and Cryo/Lux Body Contouring by Cryolete!
Private Group Classes For Businesses Or Social Groups - Live And/Or Virtual!
What is Barre?
Essentially, barre classes mix elements of Pilates, dance, yoga and functional training, and the moves are choreographed to motivating music. In each energizing and targeted workout, you’ll use the barre and exercise equipment such as resistance bands and small weights to sculpt, slim, tone and stretch your entire body.
Benefits of Yoga
- Quiets the mind -
- Increases flexibility -
- Improves muscle stamina -
- Creates balance for internal organs -
- Connects us with our true self -
Why Karma Barre for Yoga & Barre Classes in Spring Lake?
Karma Barre™ is more than just a fitness studio – it’s a community. Our mission is to provide a place to grow physically, emotionally, and spiritually. We believe in creating a welcoming, inclusive atmosphere that feels like home. Whether you’re here to build strength, recover from an injury, or simply escape from the everyday hustle, we’ve got you covered.